Topic Brief: 30 seconds work 30 seconds rest Kickthroughs Toe taps Rainbow leg lifts Reverse crunches Hollow rocks Cross climbers Star ... Start your 2 week abs challenge strong with this quick yet powerful 5 minute workout.
Day 1 Ab Prep -
30 seconds work 30 seconds rest Kickthroughs Toe taps Rainbow leg lifts Reverse crunches Hollow rocks Cross climbers Star ... Start your 2 week abs challenge strong with this quick yet powerful 5 minute workout.
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- 30 seconds work 30 seconds rest Kickthroughs Toe taps Rainbow leg lifts Reverse crunches Hollow rocks Cross climbers Star ...
- Start your 2 week abs challenge strong with this quick yet powerful 5 minute workout.
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