Topic Brief: As part of PEEC 2.0, we are expanding our range of supplementary and complementary resources. 11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax.
Mindfulness Exercise -
As part of PEEC 2.0, we are expanding our range of supplementary and complementary resources. 11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax.
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- As part of PEEC 2.0, we are expanding our range of supplementary and complementary resources.
- 11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax.
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