Main Takeaway: 11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax. As part of PEEC 2.0, we are expanding our range of supplementary and complementary resources.
Fun Active Mindfulness Compilation -
11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax. As part of PEEC 2.0, we are expanding our range of supplementary and complementary resources. Educational video for children that talks about how to relax with "Bee Breathing", a
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- 11 minutes of 3 different deep breathing techniques to quieten the mind, slow down and relax.
- As part of PEEC 2.0, we are expanding our range of supplementary and complementary resources.
- Educational video for children that talks about how to relax with "Bee Breathing", a
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