Short Overview: OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. ABOUT JACOB: I am a personal trainer, speaker and accountability coach based in Westchester, NY.
Smith Machine Front Foot Elevated Split Squat -
OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. ABOUT JACOB: I am a personal trainer, speaker and accountability coach based in Westchester, NY. PROGRAMS: MAILING LIST (exclusive deals, offers, and information): ...
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- OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment.
- ABOUT JACOB: I am a personal trainer, speaker and accountability coach based in Westchester, NY.
- PROGRAMS: MAILING LIST (exclusive deals, offers, and information): ...
- Great exercise for improving your ability to bend the knee under load.
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