Short Overview: OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. ABOUT JACOB: I am a personal trainer, speaker and accountability coach based in Westchester, NY.
Smith Machine Front Foot Elevated Split Squats -
OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment. ABOUT JACOB: I am a personal trainer, speaker and accountability coach based in Westchester, NY. IFBB PRO swings by and shows us how to train glutes The ALL NEW RP Hypertrophy App: ...
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- OPEX Fitness is the education provider for coaches seeking career success, longevity, and fulfillment.
- ABOUT JACOB: I am a personal trainer, speaker and accountability coach based in Westchester, NY.
- IFBB PRO swings by and shows us how to train glutes The ALL NEW RP Hypertrophy App: ...
- PROGRAMS: MAILING LIST (exclusive deals, offers, and information): ...
- In this video, Coach Alex and Sue walk through the proper form for the
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